kind words

★★★★★

Sessions allowed me to unpack the blockages in the way of my own happiness

I was really committed to the Intimacy Skills but felt like I needed more help. Without regular coaching sessions, I found myself defaulting back to my disrespectful ways. Although I felt 100% committed to learning the skills, I wasn’t focusing on it to the degree that would really change the tone of my relationship permanently. I wanted accountability and I believed coaching support would really help me so, I decided I would finally put myself first and I jumped in. 

It was so wonderful taking my challenges to coaching with Kayla! I always felt loved and heard. Kayla has an undeniable passion to help people and as a result I would walk away from a call with Kayla feeling inspired and motivated. Her depth of knowledge brings a sense of calm to her coaching and Kayla is so approachable! I never felt like any challenge was insurmountable. Kayla's commitment to helping you achieve your dreams is really notable. She had a masterful way of challenging my thoughts and I love that Kayla always stood for my greatness. I highly recommend Kayla as a relationship coach!

Private coaching sessions allowed me to unpack the blockages in the way of my own happiness. Kayla always had my peace and happiness as her main focus and pulled me back to this when my focus strayed. Coaching with Kayla has helped me grow in my understanding of SC and the importance of staying on my own paper. I gained accountability from private coaching which turbo boosted my progress with the skills. I am responsible for my own happiness now!

Vonny

★★★★★

Kayla helped me remember and realize that the process is not a straight line forward, but a spiral upwards

Before starting our coaching sessions I was miserable, scared and angry. I thought our relationship was finished. I was bitter because I thought I was the last priority on my partners to-do list. I felt neglected and we were having the “broken-record-conversation” every month. I was nagging for attention and that kept driving him further away. I was indecisive of whether to break up and walk away or try working it out, thinking that I would have to drag him to do some counseling together because my mindset was “it's a relationship of two, therefore we must both work on it”. 

I had some insights from the book but it was a Godsend that I could be Kayla’s volunteer as I didn't have the money for sessions and was quite skeptical about results. 

Our sessions were deep from the beginning. I felt heard and had tools to put into practice right away. The accountability was really special. I looked forward to sessions when I had wins to report but felt avoidant when I felt like I was going back to square one - yet, I kept showing up, encouraged by Kayla, and felt better after every single session. Kayla helped me remember and realize that the process is not a straight line forward, but a spiral upwards where it is ok to keep revisiting issues or blockages - for me especially around self care.

The benefits I have found include much more self-awareness, staying on my page and taking responsibility for my happiness. Simple rituals such as smiling at myself in the mirror first thing in the morning and giving myself a compliment or hydrating and moisturizing my skin with kindness and love have changed everything for me. I also now understand that I set the tone in my home - it's a wonderful turnaround of events; understanding my power! If I'm well and happy both my partner and my son feel good. 

I have learnt to give my partner some time and space, appreciating that he does things in his own time and fashion. In a nutshell, I have taken a chill pill and now approach my relationship with breath, loving patience and with observed curiosity - almost like a game. 

I would highly recommend Kayla as a private coach. It works! It empowers you. It's like having a secret superpower toolkit.

Siomara

★★★★★

I have had a huge shift in how I see my relationship and my partner. Huge.

I have always found navigating romantic relationships quite “tricky”, especially in comparison to other areas of my life. In the months leading up to working with Kayla I had hit a particularly low point within my relationship and really couldn’t see the woods for the trees. In our first session, I became aware that a huge part of the struggle for me is my conditioning and the lens through which I see “relationships”. 

I had some really incredible experiences over the course of the sessions, some of them deeply confronting and there were definitely moments that I truly wanted to give up. I hung in there because I knew that my urge to “quit” meant that things were shifting. I especially loved having to find a “win” each week, something that brought so much more presence and mindfulness into my relationship. 

I have had a huge shift in how I see my relationship and my partner. Huge. The skills that you encourage us to develop are so accessible and applicable each day. Most of all, the work you encouraged me to do gave me a sense of agency and power, as well as grace and humility. I think the most important aspect of what we did together was around personal responsibility and “staying on my page.” What we often explored was also a perpetual and weekly reminder about the importance of respect and appreciation within a relationship. 

I highly recommend working with Kayla. This is such powerful work that can instigate massive shifts in how you see your partner and your relationship. I realised just how “stuck” I was in old beliefs and patterns of behaviour and it was incredibly helpful to have someone to work through this with each week.

Claire

★★★★★

Kayla’s experience and dedication will help you transform your relationship into the beautiful vision you’ve always wanted!

My husband and I had been married 31 years when I found the Empowered Wife program and it was life-changing!  Our marriage had become cold and defensive much too often without the counterbalance of fun and intimacy. I was often sad, angry, and confused.  I am a psychotherapist and have tried everything to make our relationship better with little success. I thought I understood our relationship dynamics and was getting my own personal therapy for years without being able to really shift the needle to a loving relationship where I felt cherished and adored. I had finally settled on my final diagnosis of him, which I was sure was the problem and I was going to have to live with it.

I dove in to try to use the six intimacy skills and quickly saw I needed more support than just the book and the community.  While I was seeing amazing progress in my relationship immediately, I knew I needed private coaching to really change my way of seeing and behaving.  When I said yes to myself with coaching with Coach Kayla I was surprised at how comfortable I felt right away with her easy, confident, kind manner and her deep understanding of the skills. I looked forward to our sessions knowing that she would be able to see my blind spots and point to a skill I could use to help me through whatever challenge I was having.  Her stories of success using the skills are so relatable and helped me to have confidence & hope that I could do the same.

I would highly recommend private coaching with Coach Kayla to any woman who wants a safe place to be inspired using the skills. Coach Kayla’s experience and dedication will help you transform your relationship into the beautiful vision you’ve always wanted!

Jena

★★★★★

I really am enjoying all the good things in life

I had no idea how much working with Kayla would transform my life. Thanks to Kayla I feel happier, healthier and more on top of things than I have in years. Not only has she has helped my relationship, I feel more productive, family time is now much better and I really am enjoying all the good things in life.

Marl

★★★★★

She will inspire you to discover a much better version of yourself

The changes I was able to make in such a short period of time wouldn't have been possible without Kayla's support. Kayla is both a wonderful listener and a motivator. Making changes (no matter how difficult they may seem) becomes manageable and even enjoyable. Kayla is a truly gifted Coach and if you are lucky enough to work with her, she will inspire you to discover a much better version of yourself.

Madina

★★★★★

I came away feeling hopeful that positive changes will happen

I found Kayla's coaching a unique experience - her listening is heightened and I felt I was being heard and understood. I can already feel a shift in perspective after just one session. Kayla is likeable and easygoing in her approach, it doesn't feel like 'therapy; I came away feeling hopeful that positive changes will happen.

Diane

★★★★★

I can make my impact so much more loving and positive

I feel so much more confident, I have learned so much about myself and others. I’ve learned how my thoughts and my actions not only impact my life but my relationship and how I can make my impact so much more loving and positive.

Dee

★★★★★

I looked forward to our meeting and felt lighter after every session

Kayla is a ray of sunshine that finds you in your time of darkness and helps you realize that you also have that light in yourself. Kayla helped me through my divorce and was always kind and empathetic but at the same time whipped me into shape and woke me up. I looked forward to our meeting and felt lighter after every session.

Mary

★★★★★

I can't speak highly enough of the listening skills Kayla has

I can't speak highly enough of the listening skills Kayla has, her attention to detail and her ability to empathize with others situations. Through my time with Kayla, we were able to unpack a number of issues through identifying the root-causes, putting a strategy in place and creating self checks. After working with Kayla, I now have a whole new perspective on events and happenings in my relationship.

Zara

★★★★★

Her energy and positivity is contagious – I can highly recommend taking her up on a coaching session.

Since Kayla has been coaching she has provided me with some really simple tactics and solutions to elevate my relationship. Her coaching style does not make you feel judged, or like you’re being told what to do. Kayla takes the time to understand where you’re coming from, sees the potential within you and helps you find solutions to start moving towards your vision. Her energy and positivity is contagious – I can highly recommend taking her up on a coaching session.

Steph

★★★★★

propel my life into an energy that was much more vibrant and loving

Without any judgement, negativity or blame, Kayla illustrated how I was currently thinking or behaving and then showed me how a simple slight shift could propel my life into an energy that was much more vibrant and loving.

★★★★★

I would have to rate my time with Kayla as one of the best investments I have ever made

Kayla worked me through a process that was insightful and has really changed my perspective on life! At the closure of our time, Kayla helped me formulate an affirmation that I use everyday to remind me to do this work...this has been game changing for me and I can feel my beliefs becoming more empowering everyday! This is my first time working with a Coach and I would have to rate my time with Kayla as one of the best investments I have ever made.

Jacqui