I realized I had let fear and doubt creep into how I viewed my partner, and that shift in my perception created more distance between us. It was time to take some action.
Read MoreIt wasn’t until my partner couldn’t even dress our son without asking my permission that I understood how deeply my controlling behavior was hurting our relationship
Read MoreIt wasn’t until I found myself reaching for a mop instead of joy that I understood—neglecting self-care was destroying my happiness and my relationship.
Read MoreYour influence as a woman in your home is powerful beyond measure. I truly believe that a happy woman is the most powerful force in the world. Happy wife, happy life. Happy parents, happy kids. Happy kids, happy future generations. By being mindful of the energy you bring, you can transform the atmosphere in your relationship, in your home and in the world!
Read MoreI used to think of myself as a yogi, a meditator, a runner—basically, someone who had self care all figured out. I prided myself on being healthy and outdoorsy. But then, I took a hard look at my behavior over the last few weeks and realized something shocking: I hadn't meditated, done yoga, or gone for a run in ages.
Read MoreI had been getting resentful and feeling like he NEVER cleaned the floors or he NEVER noticed they were dirty, that I was the ONLY ONE who ever did it. Whoops, turns out, I was wrong.
Read MoreAt first, I thought I was making progress simply by letting go of what my partner was doing or not doing. While this did improve our relationship, I realized my own paper felt blank. I had spent so much time on others’ papers that I didn’t recognize my own.
Read MoreThis shift was not without internal conflict. My inner ‘feminist’ would say “But YOU CAN carry it”, “YOU ARE a good driver”, “it would be better for him IF HE did it like this”. It is so natural for me to assert my masculine qualities (control) yet I realized the importance of choosing which energy to embody and when.
Read MoreWithout fear she was free to experience pleasure in the present moment. No control, no fear, no expectations. She was more open and receptive than she had ever been. She was free to receive. And - she got her orgasm.
Read MoreHow to let go of the old so that you can create the new.
Read MoreWhy we should, and how we can, invest our energy in the now.
Read MoreThere’s always time and it’s always worth it!
Read MoreHow to connect to your higher self and promote clarity, calm and inspiration in your life.
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